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HELEN CONWAY

SUPERVISOR - COACH - TRAINER

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Thank you for booking time with me. Until we speak you might like to take a read of some of my recent articles….

bored looking dog

Finding interest in the boredom of lockdown

I have a pair of full length caramel leather boots that are mocking me. They are flopped over in my porch next to the shoe cabinet they don’t fit in. Of course, I don’t see them often because the front door is only used now for Tesco and DPD deliveries. Because my husband’s study is a flight of stairs nearer the door than my office he tends to beat me to the paltry excitement of taking in boxes. But still, I know they are there because they call to me.  Remember when you bought me? Remember when you first wore

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Are you there yet? How to get the benefits of a holiday from your home.

HOLIDAY [ Hol-li-day]  any day of exemption from work EXEMPT [ig–zempt] to free from an obligation or liability to which others are subject; release: – Dictionary.com I live just at the edge of my town, my road running off a lane that starts with a school and church and peters out to fields with horses and rabbits. Every now and again my Mum will be in the car with me on that lane and will tell me (again) the story of when she went on ‘holiday’ along that lane. The Baptist church she belonged to, which was all of two miles away, hired

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compartmentalised figures

Is compartmentalising stress the best strategy for lawyers?

This week I heard a retired Judge speak to a non-legal audience about the challenges of doing High Court cases. * The audience was treated to just fifty minutes of well-told stories about children forced to deal in drugs for the County Lines gangs, children trafficked from the Philippines, vulnerable women from India enticed into surrogacy arrangements they later regretted.  When questions were invited, the very first one was, “Are Judges given therapy to deal with all of this?” That’s a question I am asked often, but the speaker’s answer was different to my stock reply of “No, but they should

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How to stop your inadequacy button being pressed.

This morning I was happily listening to a podcast when the writer being interviewed said something that pushed right on my Inadequacy Button. He was being asked about his writing process.  He was a night writer, he explained, because, although he got up at 5 am and had a little time to read contemplative material and mediate over breakfast, the youngest of his five children got up at 6am, so there was no extra time to write then. He worked a full-time job from 8 to 4.30 which he described as ‘full on and with no possibility of half-assing it’.

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The real gift of 2020

My coach took me through an exercise last month in which he asked me to write down a memory for every year of my life. The first interesting observation that cropped up was that the supposedly best years of my career, the nineties ,ended up blank. These were my years at the Bar and conference speaking, the ones which set me up for the judiciary and my current coaching business. I had plenty of stories I could recall; lecturing in London hotels for days on end and living it up on expenses in the city at night. Driving endless miles

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