Are you beating yourself up because, once again, you have done something you vowed not to do? Maybe it’s getting so exhausted with work that you got sick the moment you took time off. Maybe you said yes to a request when you know that for your sanity you should have said no. Or perhaps you got all snippety and cross with that truly annoying…
Browsing CategoryPersonal growth
When ‘doing’ change might not work as well as ‘being’ change.
Is there something that you want to change in your life? Have you been trying to change it for a while but it’s just not happening for you? Maybe it’s a self -destructive habit like always leaving your work to the last minute so you end up burning the midnight oil and turning up to work the next day sleep deprived and cranky. Or perhaps…
How to deal with a squawking Inner Critic.
A few months ago I was at my desk writing a to-do list for the launch of my new coaching practice and I could hear the chirruping voice of my Inner Critic. It sat on my shoulder, like a pirate’s parrot, repeating over and overNot ready! Not ready! Not ready! I was about to leave the judiciary and start a new career and it felt…